Kathie's Coaching Podcast
Calling all HR Directors and aspiring corporate wellness professionals. Kathie's coaching talks about top workplace status, employee engagement, and the health and well-being of our teams! We are on a mission to end toxic workplace culture with holistic corporate wellness programs.
Podcasting since 2021 • 226 episodes
Kathie's Coaching Podcast
Latest Episodes
226. Thousands of thoughts a day | Why anxiety feels addictive
🔗🔗Links for today:Kathie Owen Links: https://www.kathieowen.com/links Blog Post for today: http://www.kathieowen.com/blog/is-anxiety-an-addiction-breaking-free-from-anxiety-cycleReality Transurfing with Kathie: https...
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13:07
225. The Power of Gratitude in Adversity | Not Toxic Positivity
🔗🔗Links for today:Blog post: http://www.kathieowen.com/blog/gratitude-cure-rewire-brain-resilience-sitting-with-ducksKathie Owen Links: https://www.kathieowen.com/links Corporate Wellness: https://www.kathieowen.com/corporate...
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17:01
224. What If Nothing Is Wrong? How to Stop Resisting Life’s Hardest Moments
🔗🔗Links for today’s episode:Blog Post for today: https://www.kathieowen.com/blog/transurfing-trustLinks for Kathie: https://www.kathieowen.com/links Reality Transurfing with Kathie https://www.k...
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17:30