Kathie's Coaching Podcast
Calling all HR Directors and aspiring corporate wellness professionals. Kathie's coaching talks about top workplace status, employee engagement, and the health and well-being of our teams! We are on a mission to end toxic workplace culture with holistic corporate wellness programs.
Episodes
210 episodes
210. A Million-Dollar Mindset Lesson from Sports Psychology
Unlocking Potential: Sports Psychology and Mental Performance with Gary ChupikIn this episode of Kathie's coaching podcast, we dive deep into the world of sports psychology and mental performance with special guest Gary Chupik.
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33:49
209.From the Sidelines to Success: How Inner Excellence Can Transform Your Workplace
In today's episode we discuss:Unlocking Inner Excellence: Mindset Shifts for SuccessIn this episode of Kathie's Coaching Podcast, host Kathie Owen discusses the book 'Inner Excellence' which she discovered after seeing NF...
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23:00
208.Why Hard Work Isn't Working (Flow State Revolution)
Unlocking Flow State: Boost Your Team's ProductivityIn this episode of Kathie's coaching podcast, host Kathie Owen discusses the concept of flow state and its importance for both individual and team productivity.Kathie expl...
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15:58
207.How Jim Harbaugh Builds Winning Teams: Lessons for Corporate Culture
In today's episode:Baking the perfect cake is a lot like building a winning team—it takes the right mix of ingredients! In this episode, I dive into legendary coach Jim Harbaugh’s proven strategies for transforming struggling tea...
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15:06
206. Is Your Success Actually Killing You? The Shocking Truth About Achievement and Burnout
🔗🔗Links for today’s episode:Book a quick call with Kathie: https://tidycal.com/kathie-owen/top-workplace-15minutes Links for Kathie:
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27:17
205.From Burnout to Breakthrough: Let's Challenge Everything You Know About Stress
🔗🔗Links for today’s episode:Book a quick call with Kathie: https://tidycal.com/kathie-owen/top-workplace-15minutes Links for Kathie:
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17:21
204.The Controversial Link Between Manifestation and Mental Health
🔗🔗Links for today’s episode:Book a quick call with Kathie: https://tidycal.com/kathie-owen/top-workplace-15minutes Links for Kathie:
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22:47
203. How Hypnosis Might Be Your Secret Weapon Against Burnout
🔗🔗Links for today’s episode:Book a quick call with Kathie: https://tidycal.com/kathie-owen/top-workplace-15minutes Links for Kathie:
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21:14
202. Day 10: How Hypnosis Might Be Your Secret Weapon Against Burnout
In today’s episode:Links for today's episode:Book a quick call with Kathie: https://tidycal.com/kathie-owen/top-workplace-15minutesLinks f...
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21:14
201. Day 9: Financial Freedom or Financial Prison? Breaking Free from Money-Related Burnout
In today’s episode, we discuss:🔗🔗Links for today’s episode:Book a quick call with Kathie: https://tidycal.com/kathie-owen/top-workplace-15minutes<...
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16:21
200. Day 8: Tap Your Way to Sanity? The Unconventional Burnout Solution
Today’s episode:🔗🔗Links for today’s episode:Book a quick call with Kathie: https://tidycal.com/kathie-owen/top-workplace-15minutesLinks for Ka...
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24:24
199. Day 7: From Burnout to Magic - The Art of Stress Alchemy
🔗🔗Links for today’s episode:Book a quick call with Kathie: https://tidycal.com/kathie-owen/top-workplace-15minutesLinks for Kathie:
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16:25
198. Day 6:Why Your Body Shakes When Stressed (And Why That's Actually Good)
In today’s episode we discuss:🔗🔗Links for today’s episode:Book a quick call with Kathie: https://tidycal.com/kathie-owen/top-workplace-15minutesLinks...
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12:11
197. Day 5: Your Body is Screaming - The Three Faces of Burnout Nobody Talks About
In today’s episode we discuss:🔗🔗Links for today’s episode:Book a quick call with Kathie: https://tidycal.com/kathie-owen/top-workplace-15minutes
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8:07
196. Day 4: Why Your Brain Feels Fried: A Hypnotherapist's Controversial Take on Burnout
Clarity and Strength: Combatting Burnout with Pam ButlerLinks for today’s episode:Book a call: https://tidycal.com/kathie-owen/top-workplace-15minutes...
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16:13
195. Day 3 Understanding Burnout: Insights from Chiropractor Dr. Nancy Gomez
Links for today’s episode:Book a call: https://tidycal.com/kathie-owen/top-workplace-15minutesLinks for Kathie Owen: ...
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20:59
194. Day 2: Your To-Do List Is Lying to You: The Hidden Cost of Misaligned Work
In today's episode:🔗🔗Links for today's episode:Blog post for today’s episode: https://www.kathieowen.com/blog/burnout2-leadershipLinks for Kathie Owen:...
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11:24
193. Day 1 | Confessions of a Burned-Out Wellness Coach: How I Missed My Own Red Flags
12 Days of Burnout Breakthrough: Day 1 - Recognizing the Signs and ImpactWelcome to Kathie's Coaching Podcast! In today's episode, we kick off the '12 Days of Burnout Breakthrough.' I'll share my personal journey of burnout despite lovi...
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9:25
192.Trust Fail: A Company's Biggest Liability
🔗 Links for today’s episode:Blog post for today: https://www.kathieowen.com/blog/two-faced-hrLinks for Kathie: https://ww...
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23:11
191.Holiday Burnout vs. Bliss: The Corporate Wellness Take on Festive Fitness
Links for today's episode:Blog post that includes bonus resources: https://www.kathieowen.com/blog/hande-holiday-burnoutHande’s Website:
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28:21
190.Burnout Epidemic | Employee Wellness | Solutions
In today's episode: We discuss 10 Alarming Signs of Burnout and How to Combat Them🔗 Links:Blog Post for Today’s episode: https://www.kathieowen.com/blog/burnout<...
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31:25
189.Essential Skill in Leadership | Charisma
Links for today's episode:Blog post for today: https://www.kathieowen.com/blog/charisma-in-the-workplaceVideo about Kathie’s superpower:
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10:58
188. The Secret to Thriving Teams | Corporate Wellness and Change
Elevate Your Corporate Wellness Program with Robert Dilts' Logical Levels of ChangeLinks for today's episode:Blog Post for today: https://www.kathieo...
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10:25