Kathie's Coaching Podcast
Calling all HR Directors and aspiring corporate wellness professionals. Kathie's coaching talks about top workplace status, employee engagement, and the health and well-being of our teams! We are on a mission to end toxic workplace culture with holistic corporate wellness programs.
Episodes
208 episodes
208.Why Hard Work Isn't Working (Flow State Revolution)
Unlocking Flow State: Boost Your Team's ProductivityIn this episode of Kathie's coaching podcast, host Kathie Owen discusses the concept of flow state and its importance for both individual and team productivity.Kathie expl...
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15:58
207.How Jim Harbaugh Builds Winning Teams: Lessons for Corporate Culture
In today's episode:Baking the perfect cake is a lot like building a winning team—it takes the right mix of ingredients! In this episode, I dive into legendary coach Jim Harbaugh’s proven strategies for transforming struggling tea...
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15:06
206. Is Your Success Actually Killing You? The Shocking Truth About Achievement and Burnout
🔗🔗Links for today’s episode:Book a quick call with Kathie: https://tidycal.com/kathie-owen/top-workplace-15minutes Links for Kathie:
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27:17
205.From Burnout to Breakthrough: Let's Challenge Everything You Know About Stress
🔗🔗Links for today’s episode:Book a quick call with Kathie: https://tidycal.com/kathie-owen/top-workplace-15minutes Links for Kathie:
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17:21
204.The Controversial Link Between Manifestation and Mental Health
🔗🔗Links for today’s episode:Book a quick call with Kathie: https://tidycal.com/kathie-owen/top-workplace-15minutes Links for Kathie:
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22:47
203. How Hypnosis Might Be Your Secret Weapon Against Burnout
🔗🔗Links for today’s episode:Book a quick call with Kathie: https://tidycal.com/kathie-owen/top-workplace-15minutes Links for Kathie:
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21:14
202. Day 10: How Hypnosis Might Be Your Secret Weapon Against Burnout
In today’s episode:Links for today's episode:Book a quick call with Kathie: https://tidycal.com/kathie-owen/top-workplace-15minutesLinks f...
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21:14
201. Day 9: Financial Freedom or Financial Prison? Breaking Free from Money-Related Burnout
In today’s episode, we discuss:🔗🔗Links for today’s episode:Book a quick call with Kathie: https://tidycal.com/kathie-owen/top-workplace-15minutes<...
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16:21
200. Day 8: Tap Your Way to Sanity? The Unconventional Burnout Solution
Today’s episode:🔗🔗Links for today’s episode:Book a quick call with Kathie: https://tidycal.com/kathie-owen/top-workplace-15minutesLinks for Ka...
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24:24
199. Day 7: From Burnout to Magic - The Art of Stress Alchemy
🔗🔗Links for today’s episode:Book a quick call with Kathie: https://tidycal.com/kathie-owen/top-workplace-15minutesLinks for Kathie:
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16:25
198. Day 6:Why Your Body Shakes When Stressed (And Why That's Actually Good)
In today’s episode we discuss:🔗🔗Links for today’s episode:Book a quick call with Kathie: https://tidycal.com/kathie-owen/top-workplace-15minutesLinks...
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12:11
197. Day 5: Your Body is Screaming - The Three Faces of Burnout Nobody Talks About
In today’s episode we discuss:🔗🔗Links for today’s episode:Book a quick call with Kathie: https://tidycal.com/kathie-owen/top-workplace-15minutes
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8:07
196. Day 4: Why Your Brain Feels Fried: A Hypnotherapist's Controversial Take on Burnout
Clarity and Strength: Combatting Burnout with Pam ButlerLinks for today’s episode:Book a call: https://tidycal.com/kathie-owen/top-workplace-15minutes...
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16:13
195. Day 3 Understanding Burnout: Insights from Chiropractor Dr. Nancy Gomez
Links for today’s episode:Book a call: https://tidycal.com/kathie-owen/top-workplace-15minutesLinks for Kathie Owen: ...
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20:59
194. Day 2: Your To-Do List Is Lying to You: The Hidden Cost of Misaligned Work
In today's episode:🔗🔗Links for today's episode:Blog post for today’s episode: https://www.kathieowen.com/blog/burnout2-leadershipLinks for Kathie Owen:...
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11:24
193. Day 1 | Confessions of a Burned-Out Wellness Coach: How I Missed My Own Red Flags
12 Days of Burnout Breakthrough: Day 1 - Recognizing the Signs and ImpactWelcome to Kathie's Coaching Podcast! In today's episode, we kick off the '12 Days of Burnout Breakthrough.' I'll share my personal journey of burnout despite lovi...
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9:25
192.Trust Fail: A Company's Biggest Liability
🔗 Links for today’s episode:Blog post for today: https://www.kathieowen.com/blog/two-faced-hrLinks for Kathie: https://ww...
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23:11
191.Holiday Burnout vs. Bliss: The Corporate Wellness Take on Festive Fitness
Links for today's episode:Blog post that includes bonus resources: https://www.kathieowen.com/blog/hande-holiday-burnoutHande’s Website:
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28:21
190.Burnout Epidemic | Employee Wellness | Solutions
In today's episode: We discuss 10 Alarming Signs of Burnout and How to Combat Them🔗 Links:Blog Post for Today’s episode: https://www.kathieowen.com/blog/burnout<...
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31:25
189.Essential Skill in Leadership | Charisma
Links for today's episode:Blog post for today: https://www.kathieowen.com/blog/charisma-in-the-workplaceVideo about Kathie’s superpower:
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10:58
188. The Secret to Thriving Teams | Corporate Wellness and Change
Elevate Your Corporate Wellness Program with Robert Dilts' Logical Levels of ChangeLinks for today's episode:Blog Post for today: https://www.kathieo...
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10:25
187. Wellness Trends for 2025: What Will Shock Your HR Department
In today’s episode:🔗🔗🔗🔗 Links from today’s episode:YouTube video on Bullying in the workplace: https://youtu.be/mv95XVPqUCUCorporate Wellness with Kathie:
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15:22
186.Bullying in the Workplace | What you MUST Know
🔗Links for today’s episode:Links for Kathie’s Coaching and Consulting:
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39:28