Kathie's Coaching Podcast
Calling all HR Directors and aspiring corporate wellness professionals. Kathie's coaching talks about top workplace status, employee engagement, and the health and well-being of our teams! We are on a mission to end toxic workplace culture with holistic corporate wellness programs.
Episodes
258 episodes
261. The Crisis Is Over — So Why Is Everything Still Tight?
🎤 Show Notes:The crisis is over. The layoffs are done. The lawsuit passed. The merger closed.So why does the organization still feel tight, slow, and cautious?In this workplace case study, Kathie Owen bre...
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6:39
260. The 3 Principles Behind Calm Leadership
🎧 Podcast Show NotesMicromanagement isn’t about control. It’s about regulation.In this episode, private consultant Kathie Owen explains how leaders regulate themselves during high-pressure moments — including growt...
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6:17
259. Micromanagement Is a Nervous System Issue
🎙️ Podcast Show NotesMicromanagement is rarely about poor leadership skills.It’s about emotional regulation.In this episode, Kathie Owen—private consultant and leadership advisor—explores micromanagement through a co...
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6:41
258. Leadership Without Attachment
Non-attachment is one of the most misunderstood principles in relationships, leadership, and life.Many people believe non-attachment means caring less, pulling away, or becoming emotionally distant. It doesn’t.In this episode, K...
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6:51
257. Presence Over Perfection: A Leadership Case Study
Episode SummaryIn this episode, Kathie Owen explores a powerful leadership lesson hiding in plain sight: the difference between excellence and perfection.Using a real moment from professional sports, Kathie breaks down how ...
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9:34
256. Emotional Regulation in the Workplace
Emotional Regulation in the WorkplaceChange doesn’t just disrupt systems—it disrupts emotional regulation.In this episode, Kathie Owen explores why the workplace is often the most emotionally dysregulated environment we ope...
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7:29
255. Family at Work: The Risk Leaders Miss
🎧 PODCAST SHOW NOTESFamily members working together doesn’t automatically create problems.But ignoring the dynamics absolutely can.In this workplace case study, Kathie Owen explores the often-overlooked risks of f...
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8:17
254. Leadership Under Pressure: How I Work With Elite Leaders
🎙 Podcast Show NotesLeadership today requires more than intelligence or experience. It requires emotional regulation under pressure.In this episode, Kathie Owen explains how she works with elite leaders, founders, ...
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9:04
253. Workplace Safety Begins With Leadership Discipline
Leadership Boundaries & Preventable Accidents: A Workplace Case StudyIn this episode of Workplace Case Studies with Kathie, we delve into a serious incident involving a leadership boundary breach, a preventable accident, and its lon...
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6:46
252. Why Waiting Until January Is Keeping You Stuck
Why New Year's Resolutions Fail: The Truth About Real ChangeIn this episode of Kathie's Coaching Podcast, Kathie Owen, a wellness and performance coach with over 25 years of experience, delves into why New Year's resolutions often fail ...
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5:57
251.The Cost of a “Nice” Boss
Workplace Dynamics: Navigating Emotional Boundaries and Role ClarityJoin us as we explore a relatable workplace case study featuring fictional characters that shine a light on real-world patterns. Meet Darla, a department director, Sam,...
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5:13
250. The $80k Decision | Workplace Case Studies
Spotting Red Flags in Business Relationships: A Workplace Case StudyIn this episode, we dive into a workplace case study to reveal how subtle behaviors and patterns during a simple lunch can predict future business conduct. By observing...
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4:37
249. The Hidden Expensive Costs of Ignoring Burnout
The Hidden Costs of Ignoring Burnout: A Story of Overlooked Human StrainIn this episode of Kathie's Coaching podcast, Kathie shares a profound story about a profitable company that encounters a tragic accident due to overlooked human st...
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7:42
248.I Thought Everyone Saw the World Like This… Until I Realized They Didn’t.
🎙️ Podcast Show NotesEpisode Title: Seeing What Others Don’tThere are moments in life when clarity doesn’t come from doing more—but from going quiet.In this episode, Kathie shares why she stepped away from creating c...
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7:50
247. Unveiling Presence | From Anxiety to Authenticity
Achieving Self-Mastery: Kathie's Transformative Journey with Coach CintiaIn this episode of Kathie's Coaching podcast, Kathie Owen shares her profound testimonial about her transformative journey with coach Cintia. Kathie recoun...
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1:02:32
246. The Day I Fired Corporate Wellness
From Burnout to Breakthrough: Discovering the Role of a Chief Encouragement OfficerIn today's episode of Kathie's Coaching Podcast, host Kathie Owen leads a live discussion inside her skool community, the Encouragement Collective. S...
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38:51
244. The Strings That Bind Us (And Break Us)
Lessons from 'Ted Lasso': Embracing Imperfections and Authentic LeadershipIn this episode of Kathie's Coaching Podcast, host Kathie Owen delves into the meaningful lessons from an episode of 'Ted Lasso.' Focusing on themes such as conne...
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13:34
243. From Panic to Peace: Lessons from Ted Lasso’s “Signs”
Ted Lasso's Powerful Lessons on Anxiety and Inner Alignment: Signs Episode BreakdownIn this episode of Kathie's Coaching podcast, host Kathie Owen delves into the Ted Lasso episode 'Signs,' spotlighting the significant life lessons it i...
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26:09
242.The Power of Letting Go (Ted Lasso Style)
Lessons from Ted Lasso: Embracing Signs and Letting GoIn this episode of Kathie's Coaching podcast, host Kathie Owen delves into the 'Signs' episode of Ted Lasso, exploring how signs from the universe can guide our lives and leadership ...
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28:12
241. When Leaders Fail You - A Lesson from Ted Lasso
Why Nate Turned on Ted Lasso — and What It Teaches Us About Hurt & HealingHave you ever felt unseen by someone you trusted? In the powerful Ted Lasso Season 2 finale, Inverting the Pyramid of Success, Nate lashes out at Ted — but un...
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8:39
240. My Dog's Blind Wisdom
Links for today: Kathie’s Links: https://www.kathieowen.com/linksBlog Post with bonus resources: https://www.kathieowen.com/blog/rusty-blind-dog-leadership-lessonsIn today’s episode, we discuss:8 Life Lessons My Bli...
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19:40
239.How to Make Any Story Unforgettable
Links for today:Kathie Owen Links: https://www.kathieowen.com/linksBlog Post for today: https://www.k...
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8:27
238. Expect Miracles | Sports Psychology Secrets for Everyday Life
Links for today:Blog Post: https://www.kathieowen.com/blog/expect-nothing-or-expect-miracles-lessons-from-sports-psych...
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10:19