Kathie's Coaching Podcast
Calling all HR Directors and aspiring corporate wellness professionals. Kathie's coaching talks about top workplace status, employee engagement, and the health and well-being of our teams! We are on a mission to end toxic workplace culture with holistic corporate wellness programs.
Episodes
236 episodes
238. Expect Miracles | Sports Psychology Secrets for Everyday Life
Links for today:Blog Post: https://www.kathieowen.com/blog/expect-nothing-or-expect-miracles-lessons-from-sports-psych...
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10:19
237. Transurfing | Winning the Pendulum Game
🔗🔗🔗Links for today’s episode:Blog Post: https://www.kathieowen.com/blog/pendulum-shadow-reality-transurfing-guide
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6:25
236. From Setback to Comeback | The Next Play Mindset
Links for today’s episode:Blog Post for today: https://www.kathieowen.com/blog/confidence-formula-how-athletes-bounce-back-after...
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7:22
233.Stop Overthinking with Tacos & Unicorns
🔗🔗🔗Links for today’s episode:Blog Post: https://www.kathieowen.com/blog/stop-overthinking-anxiety-word-trick-brain-hackKathie’s Lin...
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12:14
232.Reading Inner Excellence | Transformative Principles Unveiled
🔗🔗🔗Links for today’s episode:Work with Us: https://www.kathieowen.com/work-with-usBook Inner Excellence: https://amzn.to/4lGMuz8
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20:33
231. Selling Nuvita? You’re Leaving Money (and Magic) on the Table
🔗🔗Links from today’s episode:🔗Join the Workplace Wellness Community: https://www.skool.com/corporate-wellness-pros/about?ref=6e25a...
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13:40
230. Overthinking at 3 AM? Transform Your Nights with These Tips
Links for today’s episode:Download Your Free Evening Windown Checklist: Check out the offer:
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10:15
229.Why Amy Porterfield Failed Me | The Ideal Coach I Found Instead
🔗🔗Links for today’s episode:Blog Post: https://www.kathieowen.com/blog/stop-selling-start-listening-consultative-sales-revolution-wellness-prosKathie Owen links: https://www.kathieowen.com/linksGieo’s links: https://www.onetruecalli...
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38:10
228.The Truth About Anxiety | Interview with Mark Pinto | Relief is Here!
🔗🔗Links for today’s episode:Blog post: https://www.kathieowen.com/blog/from-panic-to-peace-life-changing-lessons-anxiety-coach-healing-mental-healthKathie Owen Links: https://www.kathieowen.com/links Mark’s Coaching: http...
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1:03:20
227. Embracing Anxiety | A Journey of Transformation
🔗🔗Links for today’s episode:Blog Post: https://www.kathieoewn.com/blog/turning-anxiety-into-excitement-transform-stress-mindsetLinks for Kathie: https://www.kathieowen.com/linksStore: https://www.kathieowen.com/storeIn t...
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7:34
226. Why anxiety feels addictive | 90,000+ thoughts a day
🔗🔗Links for today:Kathie Owen Links: https://www.kathieowen.com/links Blog Post for today: http://www.kathieowen.com/blog/is-anxiety-an-addiction-breaking-free-from-anxiety-cycleReality Transurfing with Kathie: https...
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13:07
225. The Power of Gratitude in Adversity | Not Toxic Positivity
🔗🔗Links for today:Blog post: http://www.kathieowen.com/blog/gratitude-cure-rewire-brain-resilience-sitting-with-ducksKathie Owen Links: https://www.kathieowen.com/links Corporate Wellness: https://www.kathieowen.com/corporate...
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17:01
224. What If Nothing Is Wrong? How to Stop Resisting Life’s Hardest Moments
🔗🔗Links for today’s episode:Blog Post for today: https://www.kathieowen.com/blog/transurfing-trustLinks for Kathie: https://www.kathieowen.com/links Reality Transurfing with Kathie https://www.k...
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17:30
223. How Forgiveness Sets You Free (and Heals More Than You Think)
👀 LOOK: ⬇⬇⬇⬇🔗🔗Links mentioned in today;s episode:Blog Post for today: https://www.kathieowen.com/blog/forgiveness-freesKathie’s GPT Wellness Buddy only $17: https://kathieowen.thrivecart.com/coach-kathies-wellness-buddy...
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17:27
222. Why Uncertainty is Your Superpower (And How to Use It)
🔗🔗Links for today’s episode:Blog Post: https://www.kathieowen.com/blog/embrace-uncertaintyKathie Owen Links:
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8:49
221. Beyond Circumstance | Discovering the Power Within
🔗🔗Links for today’s video:Blog post with bonus resources: https://www.kathieowen.com/blog/self-persuasionKathie’s Links: https://www.kathieowen.com/links Reality Transurfing: https://www.kathieowen.com/...
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11:30
220. What Ted Lasso Taught Me About Workplace Culture
🔗🔗Links for today’s episode:Blog Post including Bonus Resources: https://www.kathieowen.com/blog/toxic-culture-ted-lassoLinks for Kathie Owen:
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10:34
219.Embrace Imperfection: The Art of Letting Go
🖋️Journal Prompts for today:"Where in my life am I striving to be perfect—and what would it feel like to release that pressure?”"What parts of myself have I judged in the past… and how can I see those as sources of strength t...
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12:34
218. Fear, Love, and the Psychology of Success with Jose Altuve
Journal Prompts:“Where in my life am I giving power to things I can’t control?”“What would shift if I let that go and focused only on what’s mine to lead?”🔗🔗Links for today’s episode:Kathie’s Links:
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11:45
217. Exploring Dream Analysis | Discovering Inner Wisdom
🔗🔗Links for today’s episode:Blog Post: https://www.kathieowen.com/blog/big-speech-dream Kathie Owen Links: https://www.kathieowen.com/links Reality Transurfing: https://www.kathieowen.com/reality-t...
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22:26
216. New Chapter | What's Next For This Channel
🔗Links for today’s episode:Kathie Owen Links: https://www.kathieowen.com/links Reality Transurfing: https://www.kathieowen.com/reality-transurfing Corporate Wellnss: https://www.kathieowen.com/corporate-wellness Fi...
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6:15
215.Conquering Expectations | A Lesson in Sports Psychology
Navigating Expectations with Wisdom, Courage, and Love | Kathie's Coaching PodcastIn this episode of Kathie's Coaching podcast, Kathie Owen shares her motivational icebreaker speech, focusing on the theme of expectations and how they can...
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7:11
214.Move Your Way to Mental Clarity: Interview with Hande on Workplace Wellness
In today's episode we discuss:Stress Management and Exercise: Insights from Personal Trainer Hande on Kathie's Coaching PodcastWelcome back to Kathie's Coaching Podcast! Today, I’m thrilled to welcome my special guest and f...
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25:09
213.The Better You Phenomenon: Why Hundreds of Professionals Are Rethinking Their Fitness Journey
Live Update on the Exciting 'A Better You' Challenge: Empowering WellnessIn this episode of Kathie's Coaching Podcast, I share an exciting live update from my Facebook group about my innovative 'A Better You' six-week challenge.
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13:04